100 Days of Summer ~ Day 10

To celebrate the 10th day of summer - wow is time going fast - I had a wonderful massage at Senara Spa!  I haven't ever gone in the evening before, but I think it is the best way to go! My appointment was at 6:45 and I did a 55 min. massage.  By the time I got home I was so relaxed and didn't have to do anything but relax some more before going to bed.  And, boy did I sleep well! WOW!  If you haven't ever had a massage - you are really missing out.  My health insurance actually has approved my getting theraputic massages through my chiropractor, so I'm lucky that I only have to pay a co-pay for them.  If you are plagued by constant achiness, neck pain, etc. - I'd check out your health insurance-it never hurts!

I do have to tell you something funny. I have been reading the book 50 Shades of Gray and when the person giving me the massage said, "Boy, you are really tight right here."  I could not help myself and said, "That's what HE said." hahaha I really got a kick out of myself! However, I didn't hear anyone else in the room laughing. haha

Doesn't that look soooo relaxing? (NO that isn't me in the picture!) ha

My FAVORITE is the hot stone massage - WOWZERS!!

Yesterday I did ask them to spend a little extra time on my feet and ankles - SOOO glad I did!

If you are ever in the Peoria, Il area - you must try out Senara!  The staff is wonderful, they offer chiropractic care, massages, acupuncture, yoga, personal training, a full and glamourous spa, physical therapy and nutrition services!  It's wonderful!  Here is their website - check it out!

Senara Spa ~ Peoria, Illinois